Do you often put off important tasks because you’re afraid of failing? Or maybe you’re constantly putting things off because you can’t seem to get started. If so, you’re not alone when it comes to how to overcome fear.
Fear and procrastination are considerable obstacles to success. Luckily, there’s a simple solution: the five-second rule.
The five-second rule is a technique that can help you overcome fear and procrastination by getting you into action mode quickly. It’s based on the principle that it takes just five seconds to do something, so if you can get started within that time frame, you’ll be more likely to see it through to completion.
Here’s how it works:
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